Books

How to Feed a Human: The Whole Food Muscle Way. ​

There are a few people in the world, the high performers, who not only create goals but reach them, who realize that a large part of personal success comes from having the right information at the right time. You are clearly one of us or you wouldn’t be interested in this book.

You know WHAT to do. You likely even WANT to do it. But you’re not doing it. Worse still, you’ve been programmed to believe it’s your fault. But you’ve been lied to. It’s not your fault. Culture, industry and your very DNA are setting you up to fail.

It’s time to take back control of your health and enjoy the vibrant ease that comes with reaching and maintaining the energy and wellbeing that most people envy, but consider out of reach.

We have done it. And in the short time it takes you to read this book, so will you.

This book bridges the gap between WHAT you WANT to do and knowing HOW to actually do it.

Let’s get started.

The Ultimate Guide to Handling Every Disagreement Every Time

The problem and the solution in 118 words: Why disagreements and misunderstandings happen and what to do about them is fundamentally misunderstood. Columbia University did a study that showed 80 percent of adults will not engage in conflict resolution without outside help. Even when we are willing to do so, there is a huge disconnect between how we present our case and how it is heard by the other person. Your most valuable information is being lost between leaving your mouth and being processed by the other person’s brain. You need to understand why this discrepancy occurs and how to overcome it in order to gain influence, freedom, success, profit and, most importantly, happiness by successfully handling every disagreement every time. This book shows you how.

Stop The Drama! The ultimate guide to female teams​

Every female athlete, her coaches, parents, teachers, and administrators will find Stop The Drama! invaluable as they navigate the stormy waters of team conflict and strive to reach their full potential, on and off the field and beyond